A Comprehensive Pilates Teacher is an Pilates teacher who has completed an extensive, in-depth training program covering all aspects of Pilates, including mat based Pilates, reformer Pilates and apparatus and specialist equipment Pilates, such as the Cadillac, Chair and Barrel. These courses typically include coursework, practice, observation, and teaching experience, ensuring the teacher is well-equipped to support clients of all levels and needs.
Key subjects in Comprehensive Pilates Teacher training:
- Pilates Apparatus and Specialist Equipment – Training on Pilates apparatus and specialist equipment including:
- Cadillac
- Wunda Chair
- Ladder Barrel, Spine Corrector, and Small Props
- Reformer Pilates – Covering the Pilates method using the reformer and it’s application from beginner to advanced techniques.
- Mat Pilates – Covering the original mat based Pilates method and it’s application from beginner to advanced techniques.
- Anatomy and physiology understanding the bodies structure and functions to support understanding of movement and how this is applied in Pilates.
- One to one and small Group Pilates
- Private sessions and group classes.
- Clients of all fitness levels, from beginners to advanced athletes.
- Special populations, including seniors, post-rehabilitation clients, and those with specific movement limitations.
A Comprehensive Pilates Teacher has a deep understanding of the Pilates method as a whole, making them highly skilled in tailoring workouts to individual client needs, whether for fitness, rehabilitation, or athletic performance.
Article by Paul Davidson
– Paul is a leading Pilates expert with 30 years experience working with educators and master trainers in the UK and US.